Well, here is one more article hitting the same important nail again!…
The only thing I would disagree with is the words “We are at the mercy of our genes”, and even also the reverse expression used as well: “Our genes are at the mercy of our…” whatever:
Nobody is “at the mercy” of anybody, we aren’t fighting against each other, it is all actually a collaborative venture, our cells doing their work as best they can as cells, with whatever genes they happen to have, even when we don’t help them at all through our life-style to keep our body healthy.
If we start consciously and deliberately helping them to keep our body healthy, then they will all the more acknowledge our health intent – we just have to be careful not to focus on our fear and on the illnesses we want to avoid, but rather focus on confidence and the result we want to obtain… healthy and happy cells, for a happy and healthy body!
“Our genes are modified by the choices we make every day – the foods we put in our bodies, the chemicals we are exposed to, how active we opt to be, and even our social environments.”
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